Meditation benches, aka, seiza benches are the perfect meditation support solution for your knees, ankles and lower back.
The way this works is it gives your knees a rest during meditation by taking the pressure off of them. Additionally, they give relief to your legs which tend to fall asleep during longer practice periods. A Meditation Bench will make sitting meditation more comfortable. After all, if your body is constantly in pain, your mind or emotions cannot relax as easily.
The Meditation Benches are strong, light weight and beautifully constructed by our carpenter of select hard woods. We then protect the hard wood surface with a coat of protective finish so that the natural beauty of the wood shows through while preserving the wood. Each seiza meditation bench is unique.