Mindfulness Energy Leadership Deep Relaxation Retreats are scheduled at a pleasant, private and relaxing location of mutual choosing. We provide in-depth
training with lots of practice, some lecture, question and answer sessions. It's highly interactive with some additional personalize support.
Celebrate with a lowering of stress while increasing positive energy with a Mindful Energy Leadership extended retreat.
Mindful Energy Leadership retreats advocate meditation, walking meditation, stretching and movement. The physical body needs to move often in the
workplace or throughout daily life which increases the flow of energy.
What's included with your Mindful Energy Leadership workshop:
- 8 hours of on-site or virtual webinar training. Our programs are hands on with one day long awareness and training to
- Interactive question and answer periods
- breakout small group guided discussion of ways to master these methods given real life situations at work.
- 8 weeks of follow up to insure in-depth engagement. This includes audio, video and handouts
Five Benefits of this program include:
1. Greater capacity to focus in the workplace
2. Increased ability to manage stress at work
3. More energy throughout the day
4. Reduced employee turn over if all staff are utilizing these mindfulness teachings.
5. Deepening of positive energy from the core levels outward to the daily behaviors
Pricing varies depending upon the size of your business, organization or institution. If there are multiple locations across the country of multi-nationally, we
can accommodate those as well.